What's included in our online coaching plans?
- Initial Consultation - including; current fitness levels valuation, fitness and training goals, valuation of equipment and gym access(if any), training, and time constraints.
- Initial Training plan designed and explained. Any alterations or amendments needed will be done.
- Training Guidance - This is where we will go over all exercises and present you with full video demonstration tutorials. We will let you go over your new training plan and arrange a second consultation to address any concerns or questions. Any alterations will be given at this stage.
- Access to your own profile management app - This will allow to monitor and track your progress as well as input and store all your results if you wish. We can also access these to see how well you are doing and if we need to amend your training program.
- Full Access to your personal trainer for the period purchased - This will include continually monitored training and progress updates with your PT checking in once a week for a scheduled update.
- Email/App/Text/Mobile Access - This online training will allow you to remain in contact with your PT throughout the agreed training period duration allowing you to improve your knowledge and address any questions or concerns.
Scheduled or requested new training plans - Throughout your training plan, you will be allowed to amend or request new training plans if desired. Your trainer will also outline how frequently this will be changed depending upon the package selected.
Any questions at all regarding your training plans please contact Home Fitness World or your personal trainer through the supplied contact details before purchasing.
Good luck and train hard! Here's to a healthier, happier, more energised you!
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