
No gym? No excuses!
This multi-purpose full-body workout cable system really does do it all! Any workout, any muscle group, any circumstance! These are an essential bit of kit to keep improving your fitness and physique anywhere you go!
Benefits:
- 5 Resistance variations to suit all fitness levels and muscle group.
- An endless library of exercises online to choose from.
- Take them anywhere you go and set up anywhere you like!
- Use for resistance, stretching, toning & building muscle.
- Exercises to train every body part.
Just get it done! Train anywhere!
No gym, no time, don't know where to start? These training cables are an essential bit of kit! Now there really are no more excuses! With this useful bit of kit, train anywhere, any muscle group or full-body workout, where you are! It's that easy! Here's some useful vids and links to get you started:


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Legs & Glutes Resistance Bands Workout:
https://greatist.com/fitness/resistance-band-exercises#legs-and-glutes
https://usa.inquirer.net/26102/how-to-use-resistance-bands-20-exercises-to-try
Specifications:
Brand Name: LISM
Function: Comprehensive Fitness Exercise
Length: 120cm
Color: yellow/green/red/blue/black
Resistance level: 8lb/13lb/18lb/23lb/28lb
Texture of material: Latex
Occasion: Outdoor/home/gym/travel
Best for: Resistance Training, stretching.
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