PLANS DONE MONTHLY
Choose from our great range of monthly plans to suit your fitness goals and lifestyle. From plans starting at £29.99 a month (less than £1 a day), get the physique or fitness levels you've always wanted at a fraction of the price.

ALL the great benefits FROM OUR ONLINE PLANS, wrapped up monthly.

Receive all the fantastic benefits from our bigger block plans, with the costs broken down into sizable monthly amounts. Not only that, you have the added convenience of changing or cancelling at any time.
Are monthly plans suited for you?
For people who want amazing results, but would like that continual support, motivation and accountability, as well as letting our trainers continually fine tune your training plans, progress and incredible results, these are the plans for you. 
 Although we train you to self motivate and give you the tools to implement your new fitness levels long-term, we understand some people respond better to the continual encouragement and support from our expert trainers. Look no further! At massively discounted monthly rates have your trainer there for as long as you need them! Don't forget you can cancel your training plan whenever you like! Complete flexibility and freedom! 

How does it work? 

 Again you will still receive all the great advantages from our online training programs, you will simply pay a monthly a fee depending on the program you have chosen. This can be kept going for as long as you need your trainer, stopped and started at any period.Have a look at all the great option available under our monthly plans.
AVAILABLE PLANS
4 monthly options available. You decide according to your lifestyle, personality and training preferences and targets,
4 PLANS. YOU CHOOSE.
BASIC VALUE MONTHLY PLAN
£29.99
SUITED FOR
For those who want value with the same great benefits and results.
INCLUDED
Initial fitness valuation complete with 1 week food journal.
Choose from multiple nutrition plans to suit your fitness goals and lifestyle as well as food preferences.
Tailored fitness plan changed on a monthly basis.
Monthly check-ins with your trainer to fine tune your training and answer any questions as well as go through your progress.
Access to your own online fitness app to monitor your continued progress and results as well as access to thousands of fitness videos and online forum full of people like you trying to smash their fitness goals.
KEEP IN TOUCH MONTHLY PLAN 
£39.99
SUITED FOR
For more constant contact with your trainer to fine tune your plan and monitor your progress.
INCLUDED
 All the the great benefits from the previous plan plus the below benefits.
Monthly check-ins changed to fortnightly or weekly check-ins to allow your trainer to constantly monitor your progress and fine tune your workouts and exercises according to your preferences and results.
Fortnightly or weekly check-ins with your trainer to fine tune your training and answer any questions as well as go through your progress.
CHANGE IS GOOD MONTHLY PLAN 
£49.99
SUITED FOR
For those who need the flexibility and want to keep thier body guessing stimulating further results change your workout plan anytime.
INCLUDED
All the great benefits from the previous plans plus the below benefits.
 Your workouts will be changed completely on a monthly basis to keep your body guessing, however your trainer will continually fine tune and amend your training program according to your results and progress. Meaning faster results and continuous progress without the plataeus.
The ability to change your workout at any time upon request.
EVERYTHING TAILORED MONTHLY PLAN
£69.99
SUITED FOR
Our top plan designed for the ultimate in strength transformation. 

Fully adaptive and tailored plan for the ultimate fitness experience.
INCLUDED
Our top plan for the ultimate in strength transformation.
All the great benefits from the previous plans plus the below benefits.
Your nutritional meal plan will be tailored completely around your own unique lifestyle, eating preferences and workout goals as a well as based upon your food choices from your 1 week journal. 

This will be discussed with your trainer to make any necessary amendments so you are completely satisfied with your delicious new healthy meal plan.
YOUR MONTHLY PLAN INCLUSION CHECKLIST
SUPPORT THERE WHEN YOU NEED IT MOST.
24/7 Access To Your Trainer
Access to your trainer when you want them, either through your fitness app or by text or phone call.
Your Very Own Fitness App
Keep up to date with your workouts, progress and results, as well as access to an extensive
Monthly, fortnightly or weekly check-ins to keep you bang on track!
Your trainer will check in with you to go over progress, workouts, enjoyment, to make sure your on track for maximum results.
YOUR TAILORED PLAN.
Plans designed around you.
Plans tailored around your current fitness levels, training preferences, including gym or at home, equipment or not.
Tailored around your lifestyle.
We tailor our plans around how much time you have for your workouts, frequency/ability when to train, length of programs and how much rest time you have.
You decide the level of contact and how.
Through messaging, email, phone call or video call, you decide how you would like to be contacted and when. We also offer monthly, fortnightly and even weekly check-ins.
NUTRITION
Unlocks the key to your fitness plans success.
Food Journal.
Right from the start we are figuring out your eating preferences, good and bad habits to we can fine tune your diet for optimal results.
Set meal plans or tailored plans. 
You can either decide from a number of food plans available made by our top nutritionists or tailor your own. All designed around your fitness targets and eating preferences.
All plans done by top nutritionists.
No matter what plan you decide to go for, our top nutritionists have are standing by to develop a meal plan that gives you every chance of success in your fitnesss transformation.
ONLINE ADVANTAGES.
Personal Training at a fraction of the cost.
Your online fitness plan carries all the great benefits from personal training with great added advantages like 1/3 of the cost.
Flexibility & Convenience.
It's your fitness plan, you train on your terms. Including the choice fitting your training time around your busy lifestyle, at home, at the gym or on the go!
Access when you need it.
Access to your trainer, training plan, excercises tutorials, results and progress when you want them, either through your fitness app or by text or phone call.
RESULTS.
12 Week Rapid Increase In Strength
Over the 12 week period of intense training you will see an exponential growth in strength, whether in specific target areas or overall. Expect rapid results over this period.
Smash Previous Targets Set!
Guaranteed to smash any previous PB's and targets set in all areas and movements.
Fell stronger for a more complete phsyqiue and fitness levels.
Maximum results in the shortest period possible done through increased intensity levels & workouts.

QUESTIONS?

We'd love to hear from you.

Don't forget also you can get your free online fitness consultation for recommendations on fitness goals, plans to choose from and any equipment you may need.