"It's a slow process, but quitting won't speed it up"
APPROACH TO FITNESS:
I'll push you further than you thought possible, but once you see the results, you'll learn to love me for it. My training approach is pushing people past the point they perceived as failure. That's where the results come. Yeah it will be tough, but the results will speak for themselves.
I'll also highly motivate, encourage, instil confidence and build momentum. I'll be there for you every step fo the way.
SERVICES & PRICING
MARK SMITH MEDIA
Get to know your trainer on every level.
I started my fitness journey as a young lad getting into as many sports as I possibly could. I loved the connection I found with mental toughness and pushing myself in every fitness area.
From rugby, football or martial arts I've never looked back. I took this onto University where I obtained a degree in sports science and knew instantly I wanted to pursue a career in fitness.
For that added peice of mind. It's nice to know you're in the best possible hands.
Example section of the latest training being learned and styles of training being used most.